Personal Training

Born to Move offers 1 on 1, 2 on 1 and 3 on 1 personal training at the gym in Armadale (VIC).

Benefits of Training with Born to Move:

  • Only 1 session at a time in the gym = true personal training
  • NO gym membership fees
  • NO joining fees
  • Receive a FREE session every time you refer a friend!
  • Train with a university qualified and highly experienced Personal Trainer. Carlie is registered with Fitness Australia as an Advanced Exercise Professional (highest level) and has worked in the fitness industry since 1995.
  • All sessions are specific to each client’s goals and any injuries / conditions they may have.

Born to Move can help you with:BodyConditioningAfterBaby 449x600 Personal Training

  • Looking amazing on your wedding day
  • Pre and post-natal fitness (mums can even bring bubs in pram)
  • Posture / core strength
  • Injury rehabilitation
  • Muscle toning and strength
  • Weight loss
  • General fitness
  • Preparing for your ski / snowboard holiday
  • Other sports-specific training

Please contact Born to Move now to receive a FREE 1-hour introductory personal training session.

 

For delicious healthy smoothie recipes click here 

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