The Born to Move Fitness Challenge was held over May & June at the Armadale gym. Personal Training and Group PT clients participated in 5 different exercises a number of times over the 2 months. The aim was to improve their own scores and compete against others… a great way to keep motivated over these more…
Born to Move now offers mat Pilates classes at the following times: Mondays 7.30-8.30pm Wednesdays 5.00-6.00pm Other time slots may be possible too – just ask. NO membership fees. NO joining fees. Classes are held at the Born to Move studio in Armadale, VIC. Numbers are limited – only 4 participants per class. However, 1 more…
Well A LOT has been happening at Born to Move lately. We now have: A new logo (see above) New website – you’re on it (www.borntomovept.com.au) where you can find out more about Born to Move, and read regular new blogs about interesting health and fitness related stuff. Direct Debit System with PeopleHub (an Australian more…
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